Personal Coaching is a partnership between coach and a client, in which the focus is on the goals that client wants to achieve in personal and professional life, that are in accordance with client’s personal values and achieving balance in important life areas.
Unlike training, during coaching, a coach does not offer answers to the client but raises powerful questions that direct client to a different view of the situation. Personal limiting beliefs and habits are explored and more powerful and supportive ones created that will provide new solutions and increase personal potential.
Coaching, in most cases involves working with a client "one on one" in a direct or Skype conversation, as well as communicating via e-mail between coaching sessions.
The difference between therapy and coaching is that the therapy is dealing with mental health, while coaching is concerned with mental growth. Coaching focuses on present and future, rather than on analysing the past.
- Do you achieve all that is important to you?
- Do you have inspiring future goals?
- Are you living up to your full potential?
- Have you achieved your professional success?
- Do you have harmonious relationship with your partner?
- Can you afford everything that you want?
- Are you satisfied with your physical appearance?
- Do you feel full of energy?
If all your answers to these questions are positive, congratulations!
If you have answered some questions negatively, there is potential to make your life even better and more fulfilled!
Imagine that you have possibility to find different answers and with someone who helps you, create your life and become what you’ve always wanted to be. This inspiring process is called Personal Coaching and your coach supports you to make such decisions that will fulfil your life goals.
Personal Coaching can also help you with:
- Personal motivation
- Overcoming stress
- Getting over personal blocking states
- Understanding and replacing fears
- Changing negative habits
- Increasing self-confidence
- Unleash personal resources
- Overcoming conflicting situations
During the coaching the new opportunities will appear where it used to be challenges and obstacles and creating the action you are going to live truly in accordance with yourself.
